Weigh In record (no journal entry) for 26 January 2012
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133.2 lb
Lost so far: 3.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2012:
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739 kcal
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Fat: 16.96g | Prot: 40.58g | Carb: 112.35g.
Breakfast: Healthy Goodness Fiber For Life Light Potato Bread, Whole Milk, Oatmeal with Fruit. Lunch: Classic Turkey Sandwich. Snacks/Other: Blueberries. more...
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losing 1.9 lb a week
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