Weigh In record (no journal entry) for 19 February 2010
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168.5 lb
Lost so far: 0 lb.
Still to go: 43.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 February 2010:
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2790 kcal
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Fat: 82.97g | Prot: 146.93g | Carb: 328.33g.
Breakfast: subway melt, tomato florentine, tuna melt, 1/3 Less Fat Cream Cheese, whole wheat bagel. more...
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gaining 0.6 lb a week
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