Weigh In record (no journal entry) for 10 February 2017
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164.2 lb
Lost so far: 9.9 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 February 2017:
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2973 kcal
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Fat: 75.42g | Prot: 164.74g | Carb: 402.26g.
Breakfast: Café, Pamplemousse, U Miel de Fleurs, Heudebert Biscottes 6 Céréales. Lunch: Marque Repère Taboulé, Yoplait Panier de Yoplait 0%, Cassegrain Petits Pois, Pain Multigrain, Oranges, Monoprix Cantal Jeune, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Piquebroche Aiguillettes de Poulet. Dinner: Carte D'Or Glace Café, Picard Crème Glacée Caramel, Carrefour Discount Carottes Râpées Assaisonnées, Piquebroche Aiguillettes de Poulet, Andros Confiture Allégée Abricots, Lidl Yaourt à la Grecque, Pain Multigrain, Pomme, Entremont Emmental, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). Snacks/Other: Leroux Chicorée Nature, Miel, Heudebert Biscottes 6 Céréales. more...
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3501 kcal
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Activities & Exercise:
Sitting - 2 hours, Standing - 2 hours, Swimming (fast) - 45 minutes, Do It Yourself (DIY) - 6 hours, Resting - 5 hours and 15 minutes, Sleeping - 8 hours. more...
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gaining 3.1 lb a week
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Huguy's weight history
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