Weigh In record (no journal entry) for 26 January 2012
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165.8 lb
Lost so far: 2.6 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2012:
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1990 kcal
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Fat: 83.28g | Prot: 64.52g | Carb: 245.15g.
Breakfast: Poppy Seed Bagel, Regular Cream Cheese Spread. Lunch: Prime Rib Stroganoff. Dinner: Volcano Burrito. Snacks/Other: Twix Chocolate Caramel Cookie Bars. more...
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losing 1.4 lb a week
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keninva's weight history
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