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LCHF
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207.2 lb
Lost so far: 24.3 lb.
Still to go: 30.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2017:
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1896 kcal
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Fat: 182.87g | Prot: 47.04g | Carb: 15.40g.
Breakfast: Mlekovita Masło Klarowane, Jajko na Twardo, Morliny Boczek Wędzony. Lunch: Sottile Gusto Mascarpone. Dinner: Olej Kokosowy, Światowid Ser Morski. more...
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steady weight
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