JeanIbbotson's Journal, 26 January 2012

128.7 lb Lost so far: 0 lb.    Still to go: 4.9 lb.    Diet followed reasonably well.

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1387 kcal

Fat: 104.03g | Prot: 75.35g | Carb: 31.97g.   Breakfast: Celery, Carrots, Parma Ham, Canned Quail Egg. Lunch: Pork Backribs. Snacks/Other: Mocha, Latte Vanilla. more...

2158 kcal

Activities & Exercise: Golf (walking) - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...