Jennifer Woodruff's Journal, 09 February 2017

Getting better.

123.5 lb Lost so far: 12.5 lb.    Still to go: 23.5 lb.    Diet followed reasonably well.

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1116 kcal

Fat: 53.04g | Prot: 65.84g | Carb: 77.00g.   Breakfast: Kroger Whole Eggs (Medium), Steak. Dinner: Smart Ones Classic Favorites Santa Fe Style Rice & Beans. Snacks/Other: Veronica's Salsa, Juanita's Foods Tortilla Chips. more...

1606 kcal

Activities & Exercise: Sitting - 4 hours, Reading - 1 hour, Housework - 1 hour, Resting - 10 hours, Sleeping - 8 hours. more...