Weigh In record (no journal entry) for 25 January 2012
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210.5 lb
Lost so far: 4.5 lb.
Still to go: 40.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 January 2012:
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1990 kcal
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Fat: 91.91g | Prot: 68.83g | Carb: 236.25g.
Lunch: white cheddar cheez it, v8, hamburger, peas, green beans, corn. Dinner: jacks pizza. Snacks/Other: honey, peanut butter, bread, peanut butter patties. more...
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2674 kcal
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Activities & Exercise:
painting - 4 hours, Desk Work - 6 hours and 45 minutes, Resting - 6 hours and 15 minutes, Sleeping - 7 hours. more...
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losing 0.6 lb a week
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Other Related Links
Members
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mapakids's weight history
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