beatriz cuidandose's Journal, 09 February 2017

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Weigh In record (no journal entry) for 09 February 2017

132.7 lb Lost so far: 19.4 lb. Still to go: 13.7 lb. Diet followed reasonably well.

Diet Calendar Entries for 09 February 2017:

2805 kcal

Fat: 130.30g | Prot: 74.70g | Carb: 337.78g. Breakfast: Nueces, Magdalena. Lunch: Arroz Blanco. Dinner: Arroz con Pollo. Snacks/Other: La Serenísima Dulce de Leche, Pehuamar Maní Salado. more...

1587 kcal

Activities & Exercise: Stretching (yoga) - 15 minutes, Sleeping - 8 hours, Resting - 15 hours and 32 minutes, Bike Machine (Cycling) - 13 minutes. more...

losing 7.7 lb a week

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beatriz cuidandose's Journal, 09 February 2017

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