Weigh In record (no journal entry) for 25 January 2012
|
288.5 lb
Lost so far: 0 lb.
Still to go: 63.5 lb.
Diet followed N/A.
|
Diet Calendar Entries for 25 January 2012:
|
1537 kcal
|
Fat: 37.63g | Prot: 75.17g | Carb: 242.01g.
Breakfast: Light & Fit Yogurt, Strawberries, Instant Oatmeal - High Fiber Maple & Brown Sugar, Coffee. Lunch: Navels Oranges, Concord Grape Jam, Creamy Peanut Butter, Light 12 Grain Bread. Dinner: Dinner Rolls, Tomatoes, Stringless Sugar Snap Peas, Creamy Spinach Artichoke Stuffed Chicken Breast. Snacks/Other: Jelly (All Flavors), Cream Cheese, Plain Bagels, Oranges. more...
|
|
3330 kcal
|
Activities & Exercise:
Housework - 1 minute, Desk Work - 2 hours, Resting - 13 hours and 59 minutes, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
DuluthDavid's weight history
|