Weigh In record (no journal entry) for 19 February 2010
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205.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 February 2010:
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2348 kcal
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Fat: 80.72g | Prot: 64.91g | Carb: 352.31g.
Breakfast: Apple Juice, Sausage Patty, Scrambled Egg (Whole, Cooked). Lunch: Mountain Dew (12 fl oz), Soft Taco Supreme - Beef, 7-Layer Burrito. Dinner: Diet Ginger Ale, Cheese Breadstick, Deep Dish Pepperoni Pizza. Snacks/Other: Granny Smith Apple, Fierce Thirst Quencher Grape Beverage. more...
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2805 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 20 minutes, Walking (slow) - 2/mph - 3 hours, Resting - 14 hours and 40 minutes, Sleeping - 6 hours. more...
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Istuart's weight history
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