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thejenniebee
Journal
09 Feb 17
thejenniebee's Journal, 09 February 2017
thejenniebee's Profile
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Weigh In record (no journal entry) for 09 February 2017
164.6 lb
Lost so far:
13.4 lb
.
Still to go:
24.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 09 February 2017:
1910 kcal
Fat: 74.14g | Prot: 118.82g | Carb: 232.69g.
Breakfast:
Strawberries.
Lunch:
On The Border Chips and Salsa, On The Border Brisket Tacos with Jalapeno BBQ Sauce.
Dinner:
HumaPro HumaProro, Nature's Plus Spiru-Tein Simply Natural Original Vanilla Soy protein Powder.
Snacks/Other:
Halo Top Creamery Chocolate Ice Cream, Garden of Life Raw Fiber (27g).
more...
3014 kcal
Activities & Exercise:
Grocery Shopping - 5 hours, Spinning - 45 minutes, Resting - 10 hours and 15 minutes, Sleeping - 8 hours.
more...
losing 8.4 lb a week
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