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CarbAbuser
Journal
09 Feb 17
CarbAbuser's Journal, 09 February 2017
CarbAbuser's Profile
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Argh! Don't you hate it when you are just 0.2lbs away from where you wanted to be on weigh-in day? GRRR, lol
180.1 lb
Lost so far:
101.5 lb
.
Still to go:
40.1 lb
.
Diet followed 100%.
Diet Calendar
Entries for 09 February 2017:
1659 kcal
Fat: 140.63g | Prot: 71.41g | Carb: 19.42g.
Breakfast:
Water, Espresso Coffee.
Lunch:
Fried Egg, Butter (Salted), Maple Leaf Naturally Smoked Bacon.
Dinner:
Coconut Curry Shrimp, Restaurant Style Sour Cream.
more...
2436 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 15 hours and 8 minutes, Aerobics - 52 minutes.
more...
losing 1.7 lb a week
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