Weigh In record (no journal entry) for 09 February 2017
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107.4 lb
Lost so far: 4.1 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 February 2017:
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1125 kcal
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Fat: 54.76g | Prot: 40.41g | Carb: 121.94g.
Breakfast: Tassimo Nabob Breakfast Blend Coffee Extra Large, Ocean Spray Diète Canneberge et Grenade, Lindt Lindor. Lunch: Lipton Spiced Cinnamon Chai Tea, Jell-O Gel Snacks Strawberry No Sugar Added, Planters Smooth Peanut Butter, Sun-Maid Cinnamon Swirl Bread, V8 V-Go Smooth & Seasoned. Dinner: Nestle Pure Life Splash Cherry Berry, Humpty Dumpty Cheese Sticks, Carrefour Mini Cake aux Fruits, Mikes International Pizza (9-Inch). Snacks/Other: Nestle Pure Life Water, Nestle Smarties P'tites Gâteries, Oikos Yogourt Grec Creations - Orange Choco, Eau de Robinet. more...
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1216 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 28 minutes, Resting - 16 hours and 27 minutes, Sleeping - 7 hours and 5 minutes. more...
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gaining 10.5 lb a week
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