Weigh In record (no journal entry) for 09 February 2017
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97.9 lb
Lost so far: 32.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 February 2017:
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905 kcal
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Fat: 19.62g | Prot: 61.89g | Carb: 117.46g.
Breakfast: Bruine Boterham, Witte Boterham, Aldi Abdijkaas. Dinner: Aardappelen (zonder Schil, met Zout, Gekookt), Kalkoenschnitzel, Kalkoenschnitzel. more...
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gaining 4.6 lb a week
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