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same as yesterday! I'll take it.
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203.4 lb
Lost so far: 5.8 lb.
Still to go: 203.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2012:
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1251 kcal
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Fat: 50.99g | Prot: 53.05g | Carb: 146.73g.
Breakfast: 1% Fat Milk, Whey Protein Powder - Chocolate. Lunch: Cheese Puffs, Diet Cherry Soda, Lite Mayo, Sliced Olives, Premium Honey Smoked Turkey Breast, Wheat Bread. Snacks/Other: Dr. Pepper (20 oz), Almonds. more...
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steady weight
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