Weigh In record (no journal entry) for 25 January 2012
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134.5 lb
Lost so far: 1.5 lb.
Still to go: 14.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2012:
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617 kcal
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Fat: 29.74g | Prot: 56.08g | Carb: 34.15g.
Breakfast: French Style Green Beans, coffee, oatmeal. Lunch: cheese garlic croutons, Family Recipe Italian Dressing, iceberg lettuce. Dinner: chicken breast. Snacks/Other: orange. more...
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losing 0.2 lb a week
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soulseekers8's weight history
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