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Toddhyn
Journal
08 Feb 17
Toddhyn's Journal, 08 February 2017
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Weigh In record (no journal entry) for 08 February 2017
300.0 lb
Lost so far:
0 lb
.
Still to go:
50.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 February 2017:
555 kcal
Fat: 20.06g | Prot: 23.79g | Carb: 69.86g.
Breakfast:
Coffee with Cream.
Lunch:
Sweet Earth The Peruvian Burrito.
Snacks/Other:
Oranges, Cashew Nuts.
more...
3415 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
gaining 0.4 lb a week
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