Weigh In record (no journal entry) for 11 November 2016
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240.6 lb
Lost so far: 0 lb.
Still to go: 80.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 November 2016:
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2668 kcal
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Fat: 119.92g | Prot: 144.34g | Carb: 245.60g.
Lunch: Dannon Light & Fit Yogurt - Strawberry & Banana (170g), Cheetos Crunchy Cheetos, Arby's Classic Roast Beef. Dinner: Tuna Noodle Casserole with (Mushroom) Soup. Snacks/Other: Fat Boy Ice Cream Sandwich. more...
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gaining 4.7 lb a week
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