meltingsand's Journal, 19 February 2010

Weigh In record (no journal entry) for 19 February 2010

226.0 lb Lost so far: 2.0 lb. Still to go: 26.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 19 February 2010:

551 kcal

Fat: 8.91g | Prot: 13.27g | Carb: 108.64g. Breakfast: smoothie, bagel, peanut butter. more...

2643 kcal

Activities & Exercise: Wii EA Sports - 30 minutes, Sleeping - 8 hours, Resting - 15 hours and 30 minutes. more...

losing 2.3 lb a week


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meltingsand's weight history