Weigh In record (no journal entry) for 08 February 2017
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139.0 lb
Lost so far: 0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2017:
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1063 kcal
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Fat: 30.14g | Prot: 55.82g | Carb: 125.32g.
Breakfast: Krispy Kreme Glazed Chocolate Cake Doughnut, Garden of Life Raw Meal Organic Shake & Meal Replacement, Banana, Coffee. Lunch: hungry girls chinese Chicken Salad, Egg, Apples. Dinner: Sabra Classic Hummus, Red Table Wine. more...
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gaining 1.8 lb a week
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