JLThreatful's Journal, 08 February 2017

Can you believe it. An actual real drop. Plus I have been going to orange theory daily and I think I'm fairly hydrated. Now I just need to keep going and forming more good habits and less bad. Day 8 of dry February too.

120.8 lb Lost so far: 2.2 lb.    Still to go: 10.8 lb.    Diet followed reasonably well.