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Índice de Masa Corporal: 24.6 kg/m2
Índice cintura/altura: 0.50
Grasa corporal: 32.7%
Masa corporal magra: 37.2 kg
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121.9 lb
Lost so far: 12.6 lb.
Still to go: 0.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2017:
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471 kcal
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Fat: 5.83g | Prot: 35.65g | Carb: 70.22g.
Breakfast: 3 Arroyos Aritos de Avena y Miel, Ilolay Leche en Polvo Descremada, 3 Arroyos Granola Crujiente Frutas y Fibras, Vocacion Galletitas. Lunch: Uva, Durazno, Banana, Pechuga de Pollo (sin Comer la Piel), Zanahoria. more...
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steady weight
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Anabel Ariza's weight history
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