Weigh In record (no journal entry) for 08 February 2017
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105.9 lb
Lost so far: 5.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 February 2017:
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1100 kcal
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Fat: 21.00g | Prot: 24.90g | Carb: 214.50g.
Breakfast: Redpath Cassonade Dorée, Quaker Gruau Instantané Érable et Cassonade, Tassimo Nabob Breakfast Blend Coffee Extra Large, Ocean Spray Diète Canneberge et Grenade, Lindt Lindor. Lunch: Pringles Stix Bâtonnets Miel et Beurre, Compliments Crème de Carottes. Dinner: Sprite Sprite Zero, Post Sugar Crisp, Tour Eiffel Jambon Cuit Parisien, French's Moutarde Classic Yellow Épicé, Sun-Maid Cinnamon Swirl Bread, Mott's Fruitsations Apple Sauce Original. Snacks/Other: Nestle Pure Life Splash Cherry Berry, Kellogg's Pastry Crisps Chocolate, Nestle Smarties P'tites Gâteries, Eau de Robinet. more...
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1168 kcal
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Activities & Exercise:
Resting - 15 hours and 30 minutes, Sleeping - 8 hours and 30 minutes. more...
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losing 1.4 lb a week
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