Weigh In record (no journal entry) for 08 February 2017
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198.2 lb
Lost so far: 0 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2017:
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1860 kcal
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Fat: 102.38g | Prot: 78.09g | Carb: 153.16g.
Breakfast: Boiled Egg, Six Star Pro Nutrition Professional Strength Whey Protein Plus Elite Series - Vanilla Cream, Strawberries, Silk Pure Coconut Coconut Milk - Original, Bananas. Dinner: Countryside Creamery Spreadable Butter with Canola Oil, Happy Farms Finely Shredded Italian Style Cheese, Smithfield Thick Cut Bacon, Kraft Velveeta Cheese Slices, Sara Lee Artesano Style Bread. Snacks/Other: Chocolate Chip Cookie, 3 Musketeers 3 Musketeers (Fun Size), Fritos Original Corn Chips, Simms Beef Sausage Snack Sticks. more...
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steady weight
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