Weigh In record (no journal entry) for 08 February 2017
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129.0 lb
Lost so far: 12.1 lb.
Still to go: 129.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2017:
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985 kcal
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Fat: 44.07g | Prot: 37.99g | Carb: 116.61g.
Breakfast: Cereal, Mangos, Ser Yogurt Colchón de Frutas. Lunch: Knorr Sopa Quick Light Vegetales, Manzana. Dinner: Aceite de Girasol, Lechuga, Calabaza Cocinada, Bondiola de Cerdo. Snacks/Other: Lindt Chocolates Surtidos, Granix Cereales, Ser Yogurt Colchón de Frutas. more...
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losing 1.5 lb a week
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