Weigh In record (no journal entry) for 19 February 2010
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147.5 lb
Lost so far: 0.5 lb.
Still to go: 17.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 February 2010:
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230 kcal
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Fat: 6.08g | Prot: 10.43g | Carb: 35.79g.
Breakfast: multi grain cheerios, milk. more...
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gaining 0.4 lb a week
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