Weigh In record (no journal entry) for 08 February 2017
|
130.7 lb
Lost so far: 39.0 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 February 2017:
|
167 kcal
|
Fat: 4.11g | Prot: 8.55g | Carb: 24.15g.
Breakfast: Xylitol, Lait de Soja, Bjorg Flocons D'Avoine Complets Bio. more...
|
losing 2.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
paqueret's weight history
|