Weigh In record (no journal entry) for 25 January 2012
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148.0 lb
Lost so far: 2.0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2012:
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490 kcal
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Fat: 6.00g | Prot: 15.00g | Carb: 99.00g.
Breakfast: Fiber Plus Antioxidants Cereal - Berry Yogurt Crunch. Lunch: Soup at Hand Chicken with Mini Noodles. Snacks/Other: Chocolate Performance Energy Bar. more...
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steady weight
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