jla8o8's Journal, 25 January 2012

Weigh In record (no journal entry) for 25 January 2012
130.6 lb Lost so far: 0 lb.    Still to go: 10.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 January 2012:
478 kcal Fat: 17.74g | Prot: 6.73g | Carb: 56.24g.   Breakfast: Original Liquid Coffee Creamer, Coffee, Blueberry Muffin. Snacks/Other: Strawberries. more...
gaining 1.8 lb a week

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