Weigh In record (no journal entry) for 08 February 2017
|
202.8 lb
Lost so far: 32.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 February 2017:
|
1974 kcal
|
Fat: 76.69g | Prot: 152.98g | Carb: 134.48g.
Lunch: Pirkka Naudan Jauheliha 10%, X-Tra Raejuusto, Valio Kevyt Maito, Mama Kananmakuinen Nuudeli, Täysjyvä. Dinner: Subway Hunajasinappi, Subway Hunajakauraleipä, Subway Juusto, Subway Kinkku, Pirkka Naudan Jauheliha 10%, Mama Kananmakuinen Nuudeli, Täysjyvä, X-Tra Raejuusto. Snacks/Other: Koff Olut. more...
|
gaining 6.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jumppakuikelo's weight history
|