Gallimh's Journal, 19 February 2010

160.0 lb Lost so far: 5.4 lb.    Still to go: 35.0 lb.    Diet followed 100%.

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1572 kcal

Fat: 50.34g | Prot: 64.12g | Carb: 225.84g.   Breakfast: Coco Pops Mega Munchers. Lunch: Fiber One Light Wheat Multigrain English Muffins, babybel light, tomato ketchup, morning star garden. Dinner: diet coke, Pizza with Meat and Vegetables. Snacks/Other: ribena, banana, york peppermint. more...

2118 kcal

Activities & Exercise: Resting - 7 hours, Sleeping - 8 hours, Driving - 1 hour, Desk Work - 8 hours. more...