Cdcsteele's Journal, 19 February 2010

Wii says -205.8
216.8 lb Lost so far: 0 lb.    Still to go: 68.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 February 2010:
1882 kcal Fat: 112.11g | Prot: 94.18g | Carb: 124.22g.   Breakfast: Water (Bottled), 2% Fat Milk, Light & Fit Yogurt - Peach. Lunch: Unsweetened Iced Tea, Refried Beans (Canned), Mexican Rice, Chimichanga with Chicken and Cheese. Dinner: Tomato Ketchup, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Ranch Salad Dressing, Baked Potato (Peel Not Eaten), New York Strip/Kansas City Strip (14 oz), Water (Bottled). more...

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