Weigh In record (no journal entry) for 07 February 2017
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375.0 lb
Lost so far: 0 lb.
Still to go: 175.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2017:
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1432 kcal
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Fat: 109.85g | Prot: 101.35g | Carb: 16.00g.
Breakfast: Oscar Mayer Real Bacon Bits, Ground Beef (80% Lean / 20% Fat), Hellmann's Real Mayonnaise. Lunch: Green Giant Hass Avocado, Hellmann's Real Mayonnaise, Kirkland Signature Rotisserie Chicken Breast Meat. Snacks/Other: Coca-Cola Diet Coke Caffeine Free (Can), Monster Beverage Zero Ultra. more...
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gaining 1.0 lb a week
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