neko_no_boshi's Journal, 25 January 2012

funny how an empty stomach/little to no carbs the day before can really make such an impact on my weight!
110.6 lb Lost so far: 4.4 lb.    Still to go: 4.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 January 2012:
755 kcal Fat: 21.00g | Prot: 23.50g | Carb: 122.50g.   Lunch: Best of the Egg, thin ham, thomas english muffin. Snacks/Other: corner bakery cookie. more...
losing 0.9 lb a week

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