Weigh In record (no journal entry) for 25 January 2012
|
200.6 lb
Lost so far: 29.4 lb.
Still to go: 20.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 January 2012:
|
2314 kcal
|
Fat: 105.04g | Prot: 103.95g | Carb: 185.28g.
Lunch: Chicken Bowl with Pinto, Tomato, Corn, Cheese. Dinner: Lager, Potato French Fries, Gourmet Cheeseburger. more...
|
losing 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
taoxek's weight history
|