Weigh In record (no journal entry) for 25 January 2012
|
111.8 lb
Lost so far: 15.7 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 25 January 2012:
|
1076 kcal
|
Fat: 15.35g | Prot: 27.22g | Carb: 98.42g.
Breakfast: cranberry, oatmeal. Dinner: pate, mussels, carrot salad, bread, green onion, brussel sprout, naan, red wine, cod, lamb. more...
|
|
1235 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
gaining 18.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Patrishka's weight history
|