Weigh In record (no journal entry) for 07 February 2017
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119.6 lb
Lost so far: 9.8 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2017:
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160 kcal
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Fat: 8.75g | Prot: 11.90g | Carb: 8.16g.
Breakfast: Hummus, Part Skim Mozzarella Cheese, Latte Coffee. more...
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losing 0.4 lb a week
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