beatriz cuidandose's Journal, 07 February 2017

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Weigh In record (no journal entry) for 07 February 2017

134.0 lb Lost so far: 18.1 lb. Still to go: 15.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 07 February 2017:

1717 kcal

Fat: 66.17g | Prot: 47.84g | Carb: 229.80g. Breakfast: Blancaflor Chipa. Dinner: Pizza de Queso. Snacks/Other: Lipo Caramelos Super Ácidos, Facturas. more...

1602 kcal

Activities & Exercise: Stretching (yoga) - 15 minutes, Sleeping - 8 hours, Resting - 15 hours and 32 minutes, Bike Machine (Cycling) - 13 minutes. more...

losing 1.5 lb a week

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beatriz cuidandose's Journal, 07 February 2017

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