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Down a little bit so that makes me happy. Wish it was 5 or 10 pounds but we all know that isn't possible or healthy. Work is still very stressful but so far I am winning the fight against eating to make the stress go away. I am still eating canned sugar free fruit at night. It was pointed out to me that fresh fruit turns to pure sugar so I just wanted to clarify what I am eating. A can of this fruit comes up to 0 points on my weight watchers chart and it fills me up which is what matters. Everybody keep fighting the good fight and remember a slip is only a slip don't let it define you.
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222.6 lb
Lost so far: 7.4 lb.
Still to go: 42.6 lb.
Diet followed reasonably well.
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losing 0.4 lb a week
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