Weigh In record (no journal entry) for 25 January 2012
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133.2 lb
Lost so far: 0 lb.
Still to go: 18.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2012:
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546 kcal
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Fat: 22.97g | Prot: 41.75g | Carb: 38.00g.
Breakfast: Beef Steak. Lunch: Fruit Cup. more...
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gaining 9.8 lb a week
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