Weigh In record (no journal entry) for 07 February 2017
|
328.0 lb
Lost so far: 0 lb.
Still to go: 128.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 February 2017:
|
861 kcal
|
Fat: 21.95g | Prot: 54.80g | Carb: 112.29g.
Breakfast: Bananas, Oranges. Dinner: Kirkland Signature Normandy-Style Vegetable Blend, Zatarain's New Orleans Style Yellow Rice, Fresh & Easy Sweet Chili & Apricot Pork Chops. Snacks/Other: Tastykake Cinnamon Rolls, IBERIA Sardines in Tomato Sauce. more...
|
losing 13.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Reptile558's weight history
|