Weigh In record (no journal entry) for 02 December 2010
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198.2 lb
Lost so far: 0 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 December 2010:
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2035 kcal
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Fat: 76.00g | Prot: 50.00g | Carb: 300.00g.
Breakfast: Cheez-It Baked Snack Crackers, 45 Calories and Delightful 100% Whole Wheat Bread with Honey. Lunch: cheez-it baked, velveeta, whole wheat 45 cal. Dinner: French Fries (Large), Big Mac. Snacks/Other: red hot. more...
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