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Auto-update from FitBit via FitMess
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241.6 lb
Lost so far: 38.4 lb.
Still to go: 31.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 February 2017:
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1551 kcal
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Fat: 49.74g | Prot: 137.80g | Carb: 144.21g.
Breakfast: Giant Eagle Fajita Size Tortillas, Heinz Tomato Ketchup, Egg Beaters Egg Beaters - Original, Jimmy Dean Turkey Sausage Links, Kraft Natural Shredded Fat Free Cheddar Cheese. Lunch: Fresh & Easy Baby Leaf Spring Mix, Flatout Light Italian Herb Flatbread, Sliced Ham (Regular, Approx. 11% Fat), Hungarian Peppers, Gulden's Spicy Brown Mustard, Provolone Cheese. Dinner: Broccoli, New York Hand Tied Garlic Knots, Maple Grove Farms Fat Free Balsamic Vinaigrette Dressing, Tyson Boneless Skinless Chicken Tenders, Mt. Olive Sliced Pepperoncini, Carrots, Egg White, Fresh & Easy Baby Leaf Spring Mix. Snacks/Other: Vitafusion Fiber Well Gummies, Vitafusion MultiVites Gummy Vitamins, Mann's Stringless Sugar Snap Peas, Angel Sweet Tomatoes, Peppered Beef Jerky, Natural Creamy Peanut Butter, Celery, Carrots. more...
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losing 7.7 lb a week
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