ning brilianita putri's Journal, 07 February 2017

1 ons 😂
144.6 lb Lost so far: 20.7 lb.    Still to go: 23.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 February 2017:
322 kcal Fat: 16.16g | Prot: 6.72g | Carb: 40.34g.   Breakfast: Kerupuk Udang, Tumis Buncis, Nasi Putih. more...
losing 1.5 lb a week

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