nolano's Journal, 25 January 2012

Weigh In record (no journal entry) for 25 January 2012
131.0 lb Lost so far: 0.4 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 January 2012:
486 kcal Fat: 8.14g | Prot: 10.33g | Carb: 94.76g.   Lunch: Plum Green Tea with Ginseng and Honey, Plum Green Tea with Ginseng and Honey, Strawberries, Strawberries, Strawberries, Whipped Cream Cheese, Cinnamon Raisin Swirl Bagels. more...
gaining 0.9 lb a week

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