Weigh In record (no journal entry) for 25 January 2012
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131.0 lb
Lost so far: 0.4 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2012:
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486 kcal
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Fat: 8.14g | Prot: 10.33g | Carb: 94.76g.
Lunch: Plum Green Tea with Ginseng and Honey, Plum Green Tea with Ginseng and Honey, Strawberries, Strawberries, Strawberries, Whipped Cream Cheese, Cinnamon Raisin Swirl Bagels. more...
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gaining 0.9 lb a week
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nolano's weight history
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