Weigh In record (no journal entry) for 25 January 2012
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227.0 lb
Lost so far: 11.5 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2012:
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1660 kcal
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Fat: 52.00g | Prot: 79.00g | Carb: 261.00g.
Breakfast: Blueberry Streusel Muffin, Skinny Mocha (Venti). Lunch: Cheez It, Progresso Light Vegetable Barley. Dinner: string cheese, Fritos. Snacks/Other: Sour Patch Kids, Chobani Vanilla yogurt. more...
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losing 3.5 lb a week
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mouse4's weight history
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