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1 more down!!!! I really hope this holds steady!
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196.0 lb
Lost so far: 0 lb.
Still to go: 46.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 January 2012:
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1176 kcal
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Fat: 31.91g | Prot: 49.97g | Carb: 179.87g.
Breakfast: Raisin Bran Clusters, 2% Milk, Fat Free French Vanilla Coffee Creamer, Classic Roast Instant Coffee. Lunch: Sunbelt Chewy Granola Oats & Honey, Big K Diet Cola, Healthy Choice Chicken Alfredo Florentine. Dinner: All-Natural Chunky Salsa (Mild), Sour Cream, Chicken Breast, Fat Free Refried Beans, Blue Corn Chips. Snacks/Other: Lemon Lunch Cookies, Broccoli, Baby-Cut Carrots, Grape Tomatoes, Ranch Dry Dips Mix. more...
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2306 kcal
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Activities & Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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