Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Danielle3
Journal
25 Jan 12
Danielle3's Journal, 25 January 2012
Danielle3's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 25 January 2012
162.2 lb
Lost so far:
2.8 lb
.
Still to go:
17.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 January 2012:
1360 kcal
Fat: 35.50g | Prot: 52.00g | Carb: 215.00g.
Breakfast:
Lowfat Pineapple Greek Yogurt.
Lunch:
90 Calorie Brownies - Chocolate Fudge Brownie, Clementines, Chicken with Basil Cream Sauce.
Dinner:
Cheese Garlic Croutons, Farmhouse Originals Creamy Parmesan, Angel Hair Pasta, Chunky Tomato Garlic & Onion Pasta Sauce.
Snacks/Other:
90 Calorie Chewy Bars - Chocolate.
more...
1792 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 1.1 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Danielle3's weight history
view complete history