Danielle3's Journal, 25 January 2012

Weigh In record (no journal entry) for 25 January 2012
162.2 lb Lost so far: 2.8 lb.    Still to go: 17.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 January 2012:
1360 kcal Fat: 35.50g | Prot: 52.00g | Carb: 215.00g.   Breakfast: Lowfat Pineapple Greek Yogurt. Lunch: 90 Calorie Brownies - Chocolate Fudge Brownie, Clementines, Chicken with Basil Cream Sauce. Dinner: Cheese Garlic Croutons, Farmhouse Originals Creamy Parmesan, Angel Hair Pasta, Chunky Tomato Garlic & Onion Pasta Sauce. Snacks/Other: 90 Calorie Chewy Bars - Chocolate. more...
1792 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 1.1 lb a week

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