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116.6 lb
Lost so far: 6.8 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 February 2017:
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1136 kcal
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Fat: 29.32g | Prot: 46.12g | Carb: 170.15g.
Breakfast: Goji Bessen, Blauwe Bessen, Havermoutvlokken, Banaan, Ei, Appel. Lunch: AH Geschrapte Worteltjes, Blue Band Halvarine, Spinazie, Volkoren Brood, Aldi Gerookte Noorse Zalm. Dinner: Conimex Cassave Kroepoek, Witte Rijst, AH Thaise Kip Curry. Snacks/Other: Venco Dropmix Zout. more...
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2001 kcal
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Activities & Exercise:
Resting - 5 hours, Housework - 1 hour, Sitting - 2 hours, Running (jogging) - 5/mph - 55 minutes, Desk Work - 8 hours, Sleeping - 7 hours and 5 minutes. more...
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gaining 1.1 lb a week
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Faradee's weight history
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